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reVIVE Program

Initial

During our initial appointment, it's all about you! We'll discuss your health goals and what's working vs what's not. Finding out what is important to you and your priorities will pave your path over the next 12 weeks.

Weekly or

Bi-Weekly

We'll meet virtually depending on your needs. I will send you check in forms, we'll set goals and we'll reassess your progress. You can't measure what you're not tracking! Strategy is the name of the game.

Personalized Approach

This program is made for you and you only. We'll dive deep into your past to help you reVIVE your future! We'll uncover behaviors and the mindset holding you back from reaching your goals to create ones that work.

Accountability & Support

We'll communicate through a HIPPA compliant software to ensure your privacy and safety. 

No one achieves greatness alone. I am here to guide you along this journey.

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Wondering if this program is right for you?

This program was designed to help you relearn YOU and to ditch diets for good. You can achieve optimal health through addition rather than restriction. Finding your balance is my mission and ultimately to help you maintain a lifestyle that lasts. We’ll work together to help you improve your relationship with food and your body and say goodbye to guilt and shame forever!

This program is for those ready to take action today.

If this sounds like you, apply to my program. I will then schedule a strategy call to get us started.

This program is not

a quick fix

a meal plan

one size fits all aproach

 another weight loss program

This program is for you if

you're ready to trust the process

you're ready for a new approach

you like having support and guidance

you're ready to make an investment

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