top of page

Improve Your Mindset
Improve Your Life

sarah0020.jpg
sarah0004.jpg

About Me

As a non-diet dietitian, my goal is to help you reclaim your life from fad diets and restriction. I also want for you to feel confident again with your food choices and your body so that you never feel guilt or shame again. Dieting takes a toll on your mental and physical health - let me guide you on a healing journey towards a positive life long relationship with food and your body. I will help you find balance that lasts.

How Does It Work?

01.

Apply via the application page.

02.

Set up a strategy call – here we talk about you, what’s working and what’s not working right now and where you want to be. We’ll determine if we make a great team and if my program is best to support you on your health journey.

03.

If we decide we’re a great fit, I will send you a link to my private coaching app. You will fill out a few forms so I can get to know you even better.

04.

After I accept your forms and first payment, we schedule our initial appointment.

sarah0036.jpg

Subscribe to get exclusive updates

Thanks for subscribing!

Learn More

reVIVE Program

1:1 virtual nutrition coaching program

sarah0109.jpg
sarah0108.jpg
Contact
bottom of page